As a therapist who has a keen interest in human behavior and a desire to help others (and myself) heal and be free from suffering I have spent a great deal of time looking at how we create our own suffering and that of the world we live in.
The Path of Peace: Clarity
Many find themselves caught in political and religious debates and conflicts. They hold a stance of seperation and division, determined to cling to their story (point of view) regardless of the suffering it causes them and others. The anger and frustration they feel inside, even if not spoken outwardly, are forms of suffering.